What is Fructose Powder?

Fructose is a naturally occurring sugar in an assortment of foods such as honey, fruit and vegetables. It gives fruit their sweet taste and is highly recognised within the sport industry as a low glycemic index carbohydrate, often scoring 25 on the glycemic index.

Low glycemic (GI) carbohydrates provide a controlled, steady release of energy into the body. Fructose has a reduced impact on blood glucose levels in comparison to other carbohydrates such as dextrose.

Fructose is a popular ingredient in isotonic energy drinks, due to its ability to help replenish liver glycogen. It is also used as an alternative to regular sugar as it is slightly sweeter meaning that less is required for recipes. Fructose can be used in cooking, deserts, drinks and baked goods.

Benefits of Fructose Powder:

Fructose is a low glycemic index carbohydrate.
Popular ingredient in isotonic energy drinks.
Ideal for training.
Found in honey, fruit and vegetables.
Suitable for vegans and vegetarians.

Who is Fructose for?

Peak Supps Fructose Powder is suitable for those looking for a high-quality Fructose supplement. They are suitable for the general public and athletes.

If you’re currently taking medication, we would recommend checking with a doctor or medical professional before taking this supplement.

[nutritional]

Recommended Intake

We recommend using 25-50g of fructose with 200-300ml of water, or added to a post workout protein shake. Best taken pre, intra and post workout

1 level scoop – 25g of Fructose.
*Scoops are only included with 1kg bags.

*Suitable for vegans and vegetarians.
*Product is GMO Free.

[/nutritional]

[ingredients]

Product Information

	Per 25g Serving	*RI	Per 50g Serving	*RI
Energy (Kcal)	100 Kcal	5%	200 Kcal	10%
Energy (kJ)	425 kJ	5%	850 kJ	10%
Carbohydrates	25g	10%	50g	19%
of which sugars	25g	28%	50g	56%
Protein	0g	0%	0g	0%
Fat	0g	0%	0g	0%
Fibre	0g	0%	0g	0%
Salt	<0.01g	0%	<0.01g	0%