General LENS MATERIAL Corning® Gorilla® Glass 3 BEZEL MATERIAL Fiber-reinforced polymer QUICK RELEASE BANDS Yes (22 mm, Industry standard) STRAP MATERIAL Silicone PHYSICAL SIZE 45.6 x 45.6 x 12.9 (mm) Fits wrists with a circumference of 130-205 mm COLOUR DISPLAY DISPLAY SIZE 1.3″ (33 mm) diameter DISPLAY RESOLUTION 260 x 260 pixels DISPLAY TYPE Sunlight-visible, transflective memory-in-pixel (MIP) WEIGHT 49 g BATTERY LIFE Smartwatch mode: up to 14 days GPS-Only GNSS mode: Up to 30 hours All-Systems GNSS mode: Up to 25 hours All-Systems GNSS mode plus Multi-Band: Up to 16 hours See details WATER RATING 5 ATM MEMORY/HISTORY 4 GB
Clock Features TIME/DATE GPS TIME SYNC AUTOMATIC DAYLIGHT SAVING TIME ALARM CLOCK TIMER STOPWATCH SUNRISE/SUNSET TIMES
Health Monitoring WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) DAILY RESTING HEART RATE ABNORMAL HEART RATE ALERTS Yes (High & Low) RESPIRATION RATE (24X7) Yes (spot-check, and optional all-day acclimation and in sleep) PULSE OX BLOOD OXYGEN SATURATION Yes (spot-check, and optional all-day acclimation and in sleep) FITNESS AGE BODY BATTERY™ ENERGY MONITOR ALL-DAY STRESS TRACKING RELAXATION BREATHING TIMER SLEEP Yes (Advanced) SLEEP SCORE AND INSIGHTS HYDRATION Yes (in Garmin Connect™ and optional Connect IQ™ widget) WOMEN’S HEALTH Yes (in Garmin Connect™ and optional Connect IQ™ widget) HEALTH SNAPSHOT
Daily Smart Features CONNECTIVITY Bluetooth® SMARTPHONE COMPATIBILITY iPhone®, Android™
Daily Smart Features CONNECTIVITY Bluetooth®, ANT ® CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) ON-DEVICE CONNECT IQ™ STORE SMART NOTIFICATIONS TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) CALENDAR WEATHER REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE BATTERY SAVER – CUSTOMISABLE LOW POWER WATCH CONTROLS SMARTPHONE MUSIC FIND MY PHONE FIND MY WATCH VIRB® CAMERA REMOTE SMARTPHONE COMPATIBILITY iPhone® and Android™ COMPATIBLE WITH GARMIN CONNECT™ MOBILE GARMIN PAY™
Safety And Tracking Features LIVETRACK LIVE EVENT SHARING Android™ Only INCIDENT DETECTION DURING SELECT ACTIVITIES ASSISTANCE
Activity Tracking Features STEP COUNTER MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL CALORIES BURNED FLOORS CLIMBED DISTANCE TRAVELLED INTENSITY MINUTES TRUEUP™ MOVE IQ™ GARMIN CONNECT™ CHALLENGES APP Yes (optional Connect IQ app)
Fitness Equipment/Gym AVAILABLE GYM ACTIVITY PROFILES Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga CARDIO WORKOUTS STRENGTH WORKOUTS HIIT WORKOUTS YOGA WORKOUTS PILATES WORKOUTS ON-SCREEN WORKOUT ANIMATIONS ON-SCREEN WORKOUT MUSCLE MAPS AUTOMATIC REP COUNTING Training, Planning And Analysis Features HR ZONES HR ALERTS % HR MAX % HRR RECOVERY TIME AUTO MAX HR MORNING REPORT RACE GLANCE/WIDGET HRV STATUS HR BROADCAST (BROADCASTS HR DATA OVER ANT ™ TO PAIRED DEVICES) RESPIRATION RATE (DURING EXERCISE) Yes (with compatible accessory) GPS SPEED AND DISTANCE CUSTOMISABLE SCREEN(S) CUSTOMISABLE ACTIVITY PROFILES AUTO PAUSE® INTERVAL TRAINING IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION) ADVANCED WORKOUTS DOWNLOADABLE TRAINING PLANS TRAINING LOAD FOCUS MANUAL LAP CONFIGURABLE LAP ALERTS VO2 MAX (RUN) VO2 MAX (TRAIL RUN) TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND) Improved TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC) TRAINING EFFECT (AEROBIC) IMPROVED RECOVERY TIME DAILY SUGGESTED WORKOUTS Yes (7 days) CUSTOMISABLE ALERTS AUDIO PROMPTS FINISH TIME VIRTUAL PARTNER RACE AN ACTIVITY AUTO MULTISPORT ACTIVITIES COURSE GUIDANCE TOUCH AND/OR BUTTON LOCK AUTO SCROLL ACTIVITY HISTORY ON WATCH PHYSIO TRUEUP
Running Features AVAILABLE RUN PROFILES Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-BASED DISTANCE, TIME AND PACE RUNNING DYNAMICS Yes (with compatible accessory) VERTICAL OSCILLATION AND RATIO Yes (with compatible accessory) GROUND CONTACT TIME AND BALANCE Yes (with compatible accessory) STRIDE LENGTH (REAL TIME) Yes (with compatible accessory) CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) RUNNING POWER Yes (with compatible accessory) PERFORMANCE CONDITION LACTATE THRESHOLD Yes (with compatible accessory) PACEPRO™ PACING STRATEGIES RUN WORKOUTS RACE PREDICTOR COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR FOOT POD CAPABLE
Outdoor Recreation AVAILABLE OUTDOOR RECREATION PROFILES Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing POINT-TO-POINT NAVIGATION BREAD CRUMBTRAIL IN REAL TIME BACK TO START TRACBACK® ULTRATRAC MODE UP AHEAD ELEVATION PROFILE DISTANCE TO DESTINATION BAROMETRIC TREND INDICATOR WITH STORM ALERT TRAIL RUN AUTO CLIMB VERTICAL SPEED TOTAL ASCENT/DESCENT FUTURE ELEVATION PLOT PROJECTED WAYPOINT SUN AND MOON INFORMATION
Cycling Features AVAILABLE CYCLING PROFILES Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) COURSES BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) RACE AN ACTIVITY FTP (FUNCTIONAL THRESHOLD POWER) Yes (with compatible accessory) COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS) POWER METER COMPATIBLE COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) COMPATIBLE WITH VARIA™ LIGHTS SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)
Swimming Features AVAILABLE SWIM PROFILES Pool swimming, open water swimming OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) DRILL LOGGING (POOL SWIM ONLY) BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) “REPEAT ON” REST TIMER (POOL SWIM ONLY) AUTO REST (POOL SWIM ONLY) TIME AND DISTANCE ALERTS PACING ALERTS (POOL SWIM ONLY) COUNTDOWN START POOL SWIM WORKOUTS CRITICAL SWIM SPEED UNDERWATER WRIST-BASED HEART RATE HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM)
Kid Activity Tracking Features TOE-TO-TOE™ CHALLENGES APP Yes (optional Connect IQ Toe-to-Toe™ Challenges app)
