General LENS MATERIAL Corning® Gorilla® Glass DX BEZEL MATERIAL Titanium QUICKFIT™ WATCH BAND COMPATIBLE Yes (22 mm compatible) STRAP MATERIAL Silicone PHYSICAL SIZE 47.1 x 47.1 x 13.2 (mm) Fits wrists with a circumference of 135-205 mm TOUCHSCREEN COLOUR DISPLAY DISPLAY SIZE 1.4″ (35.4 mm) diameter DISPLAY RESOLUTION 454 x 454 pixels DISPLAY TYPE AMOLED; optional always-on mode WEIGHT 52 g WATER RATING 5 ATM BATTERY LIFE Smartwatch mode: Up to 23 days GPS-Only GNSS mode: Up to 31 hours SatIQ (AutoSelect) GNSS mode: Up to 22 hours All-Systems GNSS mode Multi-Band: Up to 19 hours GPS-Only GNSS mode with music: Up to 10.5 hours SatIQ (AutoSelect) GNSS mode with music: Up to 9.5 hours All-Systems GNSS mode Multi-Band with music: Up to 8.5 hours See Details CHARGING METHOD Garmin proprietary plug charger MEMORY/HISTORY 32 GB
Clock features TIME/DATE GPS TIME SYNC AUTOMATIC DAYLIGHT SAVING TIME ALARM CLOCK TIMER STOPWATCH SUNRISE/SUNSET TIMES
Health monitoring WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) DAILY RESTING HEART RATE ABNORMAL HEART RATE ALERTS Yes (high and low) RESPIRATION RATE (24X7) PULSE OX BLOOD OXYGEN SATURATION Yes (spot-check, and optional all-day acclimation and in sleep) FITNESS AGE BODY BATTERY™ ENERGY MONITOR ALL-DAY STRESS RELAXATION REMINDERS RELAXATION BREATHING TIMER SLEEP Yes (Advanced) SLEEP SCORE AND INSIGHTS HYDRATION Yes (in Garmin Connect™ and optional Connect IQ™ widget) WOMEN'S HEALTH Yes (in Garmin Connect™ and optional Connect IQ™ widget) HEALTH SNAPSHOT
Daily smart features BATTERY SAVER - CUSTOMISABLE LOW POWER WATCH CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) CONNECTIVITY Bluetooth®, ANT ®, Wi-Fi® FIND MY WATCH GARMIN PAY™ COMPATIBLE WITH GARMIN CONNECT™ MOBILE CONTROLS SMARTPHONE MUSIC MUSIC STORAGE ON-DEVICE CONNECT IQ™ STORE FIND MY PHONE PLAYS AND CONTROLS WATCH MUSIC REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE CALENDAR SMART NOTIFICATIONS SMARTPHONE COMPATIBILITY iPhone® and Android™ WEATHER STOCKS Yes (optional Connect IQ app) TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) VIRB® CAMERA REMOTE
Safety and tracking features LIVETRACK SPECTATOR MESSAGING yes (with compatible smartphone) GROUP LIVETRACK LIVE EVENT SHARING Android™ Only INCIDENT DETECTION DURING SELECT ACTIVITIES INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES ASSISTANCE
Tactical features DUAL GRID COORDINATES Activity tracking features STEP COUNTER AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) CALORIES BURNED FLOORS CLIMBED DISTANCE TRAVELLED INTENSITY MINUTES TRUEUP™ MOVE IQ™ GARMIN CONNECT™ CHALLENGES APP Yes (optional Connect IQ app)
Training, planning and analysis features HR ZONES HR ALERTS HR CALORIES % HR MAX % HRR RECOVERY TIME AUTO MAX HR MORNING REPORT RACE GLANCE/WIDGET HRV STATUS TRAINING READINESS HR BROADCAST (BROADCASTS HR DATA OVER ANT ™ TO PAIRED DEVICES) RESPIRATION RATE (DURING EXERCISE) Yes (with compatible accessory) GPS SPEED AND DISTANCE CUSTOMISABLE SCREEN(S) CUSTOMISABLE ACTIVITY PROFILES AUTO PAUSE® INTERVAL TRAINING IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION) ADVANCED WORKOUTS DOWNLOADABLE TRAINING PLANS HRM RUNNING PACE AND DISTANCE AUTO LAP® MANUAL LAP REST TIMER CONFIGURABLE LAP ALERTS HEAT AND ALTITUDE ACCLIMATION VO2 MAX (RUN) VO2 MAX (TRAIL RUN) REALTIME STAMINA LOAD RATIO TRAINING STATUS Improved TRAINING LOAD TRAINING LOAD FOCUS TRAINING EFFECT TRAINING EFFECT (ANAEROBIC) PRIMARY BENEFIT (TRAINING EFFECT LABELS) IMPROVED RECOVERY TIME DAILY SUGGESTED WORKOUTS Yes (7 days) CUSTOMISABLE ALERTS AUDIO PROMPTS FINISH TIME VIRTUAL PARTNER RACE AN ACTIVITY AUTO MULTISPORT ACTIVITIES MULTI-SPORT COURSE GUIDANCE GARMIN LIVE SEGMENTS STRAVA LIVE SEGMENTS ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING) TRENDLINE™ POPULARITY ROUTING TOUCH AND/OR BUTTON LOCK HOT KEYS AUTO SCROLL ACTIVITY HISTORY ON WATCH PHYSIO TRUEUP UNIFIED TRAINING STATUS
Running features AVAILABLE RUN PROFILES Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-BASED DISTANCE, TIME AND PACE RUNNING DYNAMICS VERTICAL OSCILLATION AND RATIO GROUND CONTACT TIME AND BALANCE Yes (with compatible accessory) STRIDE LENGTH (REAL TIME) CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) RUNNING POWER GRADE-ADJUSTED PACE PERFORMANCE CONDITION LACTATE THRESHOLD Yes (with compatible accessory) PACEPRO™ PACING STRATEGIES RUN WORKOUTS TRAIL RUN AUTO CLIMB RACE PREDICTOR COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR FOOT POD CAPABLE RUN/WALK/STAND DETECTION
Golfing features PRELOADED WITH 43,000 COURSES WORLDWIDE YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) YARDAGE TO LAYUPS/DOGLEGS MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic DIGITAL SCORECARD STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) GARMIN AUTOSHOT™ AUTO COURSEVIEW UPDATES GREEN VIEW WITH MANUAL PIN POSITION HAZARDS AND COURSE TARGETS PINPOINTER HANDICAP SCORING ROUND TIMER/ODOMETER PAIRS WITH GARMIN GOLF APP TOURNAMENT LEGAL
Outdoor recreation AVAILABLE OUTDOOR RECREATION PROFILES Hiking, Climbing, Skiing, Snowboarding, Backcountry Skiing, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Snowshoeing, Mapping, Navigating, Tennis, Pickleball, Padel, Track Me, Project Waypoint, Disc Golf, Indoor Climbing, Bouldering POINT-TO-POINT NAVIGATION BREAD CRUMBTRAIL IN REAL TIME BACK TO START TRACBACK® ULTRATRAC MODE AROUND ME MODE UP AHEAD NEXTFORK™ NAVIGATION ELEVATION PROFILE DISTANCE TO DESTINATION BAROMETRIC TREND INDICATOR WITH STORM ALERT CLIMBPRO™ ASCENT PLANNER VERTICAL SPEED TOTAL ASCENT/DESCENT REST TIMER (ULTRA RUN ONLY) AUTO REST FUTURE ELEVATION PLOT PRELOADED TOPOGRAPHIC MAPS PRELOADED ROAD AND TRAIL MAPS DOWNLOADABLE CARTOGRAPHY SUPPORT GPS COORDINATES SIGHT 'N GO AREA CALCULATION Yes (via Connect IQ™) HUNT/FISH CALENDAR Yes (via Connect IQ™) PROJECTED WAYPOINT SUN AND MOON INFORMATION Sunrise/sunset XERO™ LOCATIONS
Cycling features GARMIN CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP) AVAILABLE CYCLING PROFILES Bike, Bike Indoor, Mountain Bike, eBike, eMountain Biking, Cyclocross, Road Bike, Gravel Bike, Bike Commute, Bike Tour ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) COURSES POWER GUIDE MTB GRIT & FLOW BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) RACE AN ACTIVITY FTP (FUNCTIONAL THRESHOLD POWER) Yes (with compatible accessory) POWER CURVE AND % FTP WORKOUTS COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS) POWER METER COMPATIBLE ADVANCED CYCLING DYNAMICS COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) COMPATIBLE WITH VARIA™ LIGHTS SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)
Swimming features AVAILABLE SWIM PROFILES Pool Swimming, Open Water Swimming, Swimming/Running OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) DRILL LOGGING (POOL SWIM ONLY) BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) "REPEAT ON" REST TIMER (POOL SWIM ONLY) AUTO REST (POOL SWIM ONLY) TIME AND DISTANCE ALERTS PACING ALERTS (POOL SWIM ONLY) COUNTDOWN START POOL SWIM WORKOUTS CRITICAL SWIM SPEED UNDERWATER WRIST-BASED HEART RATE HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) Yes (with HRM-Swim, HRM-Pro or HRM-Pro Plus)
Kid activity tracking features TOE-TO-TOE™ CHALLENGES APP Yes (optional Connect IQ Toe-to-Toe™ Challenges app)
